Spaghetti Squash Casserole

I got this recipe from my Aunt. This is a quick and tasty way to prepare spaghetti squash.

Step: 1

Preheat oven to 400 degrees F (205 degrees C).

Step: 2

Cook squash on a baking sheet in the preheated oven for 40 minutes, or until tender. Shred with a fork once cooled slightly, then transfer to a lightly oiled casserole dish, discarding shell. Do not turn off the oven.

Step: 3

Heat 1 tablespoon of oil in a skillet over medium heat. Cook and stir the onions, mushrooms, and basil until onions are translucent and tender. Stir onion mixture and sour cream into the squash until well mixed. Sprinkle with Parmesan cheese and cover with bread cubes.

Step: 4

Bake in the preheated oven for 15 minutes, or until warmed through and top is lightly browned and toasted. Enjoy!

Per Serving: 211 calories; protein 5.9g; carbohydrates 25.9g; fat 10.6g; cholesterol 16.3mg; sodium 364.2mg.

Getting stay in and make food your dinner instead of dining out is good a process in the best direction if you’re focusing on eating healthier. There’s no better way to know exactly what’s happen into the food you’re eating than by making it yourself! Mastering the main dish is only half the process , like that . And once you’ve perfected your chicken, steak, or fish, that is time to turn your attention to the ever- important side dishes.

A side dish would easily derail your health goals, as sweetness , sodium, fat, and calories would all get rather high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .